GRWM: 10 Ways to Get Ready for Therapy (Ep 8)
Episode 8, Mar 30, 2020, 05:00 AM
If you’ve been thinking about going to therapy for the first time or thinking you should get back into therapy, this episode will prepare you to take that first step. In this episode, Dr. Perry shares 10 ways to get ready for therapy. Tune in as you learn how to love yourself just for you so you can be amazing with grace!
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SCRIPTURE:
Phil 4:6 (KJV)
TIME STAMPS:
1:32 Introduction
2:22 10 ways to prepare for therapy
41:08 Dr. Q’s Couch
50:30 Dear God…
RESOURCES:
PREPARING FOR THERAPY CHECKLIST
www.psychologytoday.com
www.therapyforblackgirls.com
Take the Emotional and Spiritual Wellness Quiz
***We love your feedback and your referrals so don’t forget to subscribe, rate, and share with a friend. ***
SCRIPTURE:
Phil 4:6 (KJV)
TIME STAMPS:
1:32 Introduction
2:22 10 ways to prepare for therapy
41:08 Dr. Q’s Couch
50:30 Dear God…
RESOURCES:
PREPARING FOR THERAPY CHECKLIST
www.psychologytoday.com
www.therapyforblackgirls.com
Take the Emotional and Spiritual Wellness Quiz