Breaking Sugar Addiction Part 1
Did you know that sugar is addictive, and is found in many of the foods we consider to be "healthy"
This week to discuss why sugar is so difficult to overcome, the sugar addiction cycle, how the brain responds to sugar, and how it can be just as addictive as drugs.
Look through your kitchen, cupboards, and pantry for all sugary drinks, cereals, snack bars, yogurts, baked goods, breads, and anything else that contains sugar.
Join our 30 Day Flat Abs & Sugar Detox Challenge beginning Friday, May 1
For Inspirational weekly reminders text "Athletics" to 31996