Adulting In Quarantine 4: Mental Health at Home

Staying at home helps to have an impact on the spread of COVID-19, but it also has an impact on your mental health. This week, Caleb, Shawna, and John share what they have been doing to help cope with the new normal and ways that you can maintain positive mental health practices while staying at home. They also reflect on some adulting wins like making ice cream out of bananas.