Does Eating Before Bed Cause Weight Gain?

Apr 28, 12:30 PM

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Does Eating Before Bed Cause Weight Gain? I In today's episode, we explore more about eating before bed. There are so many mixed views and opinions about this subject. Today we are going to dive deeper into what causes weight gain, and whether or not eating before bed contributes to this issue. We talk about caloric deficits, intermittent fasting, and more!