Are Artificial Sweeteners Worse Than Sugar?

May 06, 11:00 AM

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Are Artificial Sweeteners Worse Than Sugar? I In today's episode, we talk about whether or not artificial sweeteners are worse for you than sugar. We talk about the evidence-based research out there, and how long term we don't exactly know the effects of these sweeteners. We talk about alternatives to consuming these sugary or artificially sweetened drinks, and how to do what's best for your body.