3 Mistakes that hinder your Consistency

May 25, 2020, 04:00 AM
 Hey sis,

Have you ever struggled with consistency? I know I have.
This week I discuss 3 mistakes we commonly make that hinder us from building the consistency we need to achieve our health & fitness goals.
The biggest lesson I've learned is that, consistency is developed out of routine.
Create a morning or evening routine that works best for you and your busy schedule.

Grab your morning/evening routine here

Stay in contact!
Join the Athletic Tribe
Exciting News! The BodyGoals fitness app has officially launched!
Begin your 7 Day BodyGoals Challenge by clicking here

For extra accountability & weekly health/fitness tips text: "Athletics" to 31996