Motivating Ourselves to Learn Something New
Episode 10,
May 29, 2020, 02:08 PM
In this episode, our guest speaker, Paul discusses how we can teach ourselves something new, and the benefits of doing this for our wellbeing.
In this episode, our guest speaker, Paul discusses how we can teach ourselves something new, the benefits of doing this for our wellbeing, and guidance on how to get started.
Further information can be found on our website www.talkingtherapies.nelft.nhs.uk or call 0300 300 1554.
This episode is voluntarily produced by www.Ventoux.Digital
