Ep4. The Physique Philosophy Podcast

Episode 4,  Jun 18, 2020, 07:05 PM

Presented by ABfit coaches Adam Bates and Ben Howard the show will bring you a range of content from key information relating to physique progress, training and nutrition as well as our views on coaching and latest industry trends! But that is not all! ABfit is renowned not just for the incredible visual results of their clients, but also the impact on all other aspects of their clients lives.  So we will also touch on mindset, human behaviour, business and more with the aim to not just help you look great but to also live a fulfilling and inspiring life!

In episode 4 we discuss why your focus on the best physique transformation results possible may actually be the wrong idea! What?!?! Have a listen and let us explain! Relating also to the mindset of those who have experienced a lot of success in business and how that could actually disserve them when focusing solely on physique results and not the way it can benefit your own highest values in life!

We also touch on returning to the gym after lockdown! Not to be missed!

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