MENTAL HEALTH ft. Rania Atalla

Episode 7,  Jun 26, 2020, 12:00 PM

What is anxiety? Why are emotions important to understand? Is FOMO real? Psychotherapist and mental health specialist Rania Atallah talks to us about her practice and the challenges that could arise from not understanding one's emotions. Emotions are our operating system, learning to deal with them effectively is key to mental stability. 

Enjoy! 
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