S7, Ep1 Verity Gaida on Slow Living & Being Yourself

In this episode of Create Shift I talk to Verity Gaida, a life coach, writer & slow living lover. On her website Verity uses these two beautiful phrases, that sum up her approach to life, work and everything in between.

"I believe there is strength in stillness"

"I believe in slow, soulful living"

I really hope you enjoy our conversation and that it supports you in whatever way you need. 

Ellen x

Full show notes available at being-change.com