Managing Obsessive Thoughts and Compulsions

In this episode, Ferzana discusses ways to help manage obsessive thoughts and compulsions, with some helpful strategies that you can put into practice. 

Further information can be found on our website www.talkingtherapies.nelft.nhs.uk or call 0300 300 1554.

To seek details of IAPT services in other areas, please visit https://www.nhs.uk/service-search/find-a-psychological-therapies-service/

This episode is voluntarily produced by www.Ventoux.Digital