YOU Are Not Alone: The Importance of Mental Health

Episode 1,  Jul 27, 2020, 08:51 PM

“YOU Are Not Alone: The Importance of Mental Health” with Ashley Smith, Business Development Manager hosted by Rachel Sirett, Employee Engagement Executive. In this podcast, Ashley talks candidly about his personal experience with his own mental health and provides helpful tips and techniques that can be utilized in and out of the workplace.