Win Your Life Podcast - Mini Series 2 - Episode 2 - CrossFit Games Athlete Kendall Vincellete on Training & Competing on the Biggest Stage in the Functional Fitness

Episode 6,  Jul 30, 2020, 10:00 AM

The goal of The Win Your Life Podcast is to illuminate the intersection between prevention and performance. The fitness industry is focused on performance and not always concerned with prevention. On the other hand, our health care system is focused, by necessity, on combatting the overwhelming amount of disease, illness and injury in our society. At the intersection of prevention and performance, there is a group of coaches, medical professionals, business leaders, athletes, and thought leaders that are working to help you Win Your Life.

In this mini-series, we are focusing on the pursuit of the peak. Whether you are chasing your potential in sport, business, health or life in general, my goal with this mini-series is to share the stories and best practices of top performers and coaches. In this episode we are talking with Kendall Vincellete, one of our Power House members and CrossFit Games competitor about her training, her passion for the sport of CrossFit and the upcoming CrossFit Games season. 

2:16 CrossFit Games (https://games.crossfit.com/)
4:20 Crossfit (https://crossfit.com
6:40 Regional CrossFit Games (https://games.crossfit.com/regionals/overview)
14:55 Granite Games (https://thegranitegames.com/)
17:47 Wodapalooza (https://wodapalooza.com/)
21:40 CrossFit at Home (https://www.crossfit.com/at-home)
23:34 David Goggins Can’t Hurt Me (https://davidgoggins.com/book/)
29:18 CompTrain (https://comptrain.co/)