Win Your Life Podcast - Mini Series 2 - Episode 3 - The Mental Side of Peak Performance with John D'Agostini

Episode 7,  Aug 07, 2020, 12:29 PM

The goal of The Win Your Life Podcast is to illuminate the intersection between prevention and performance. The fitness industry is focused on performance and not always concerned with prevention. On the other hand, our health care system is focused, by necessity, on combatting the overwhelming amount of disease, illness and injury in our society. At the intersection of prevention and performance, there is a group of coaches, medical professionals, business leaders, athletes, and thought leaders that are working to help you Win Your Life.

In this mini-series, we are focusing on the pursuit of the peak. Whether you are chasing your potential in sport, business, health or life in general, my goal with this mini-series is to share the stories and best practices of top performers and coaches. In this episode, I talk with mental performance coach John D'Agostini about his experience coaching top performers in the MLB, MLS, Olympic level and business. As a former pro baseball player turned performance coach, John has decades of experience with peak performance and his insight into the mental aspect of the pursuit of the peak is both actionable and interesting.

5:56 MN United (
31:40 Olympic Weightlifting (
1:05:55 Invictus Leadership (