Seriously, how many pieces of birthday cake do I let them eat? with Jennifer Harris, RDN, LD, CEDRD

Season 3, Episode 62,  Aug 12, 2020, 04:01 AM

Ellyn Satter Institute faculty member Jenn Harris returns to the show to answer a listener's question about conflicting advice she’s heard about handling “play food” or “sometimes food.” We get clarity around how to apply the Satter model when serving dessert (or when it’s served at a birthday party), discuss what differentiates eating competence and intuitive eating, and learn why structure may be your most powerful parenting tool when it comes to your child’s relationship with food.