Intuitive eating for Gen Z, with Elyse Resch, MS, RDN, CEDRD-S

Elyse Resch - co-author of Intuitive Eating - answers a listener question about getting her teenager daughters interested in intuitive eating. We also discuss the newest updates to the intuitive eating model, understanding intuitive eating through a social justice lens rather than a nutrition lens, and a play-by-play of how Elyse helps teens think critically about diet culture.

Read the full show notes for this episode.

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