Presented by ABfit coaches Adam Bates and Ben Howard the show will bring you a range of content from key information relating to physique progress, training and nutrition as well as our views on coaching and latest industry trends! But that is not all! ABfit is renowned not just for the incredible visual results of their clients, but also the impact on all other aspects of their clients lives. So we will also touch on mindset, human behaviour, business and more with the aim to not just help you look great but to also live a fulfilling and inspiring life!
In episode 6 we have a special guest!!! Martin Sharp joins Adam and Ben to discuss his incredible journey over the last 18 months in not just transforming his physique and losing over 80lb in the process, but also becoming a fully qualified PT himself! Martins work takes him around the country and therefore has achieved this whilst spending a lot of his time away from home. If you struggle to stay on track whilst travelling and are ready for an incredibly inspiring story then this is not to be missed! The guys also discuss an number of other aspects relating to nutrition, coaching and more!!
Please subscribe if you have enjoyed this episode and help support us by sharing on your social media!