Lockdown SOS

Tomorrow we go into another national lockdown in England. We felt compelled to record this as we know many of you will be in need of some support, guidance and tips on how to navigate the coming weeks - physically, mentally and emotionally. 

We're not all in the same boat no - but we're in the same storm. 

We're here for you. And please do make sure you join our free private Facebook Group. It provides a great deal of connection and support for people. 

https://www.facebook.com/groups/themidlifementorscommunity