Unlearning

Unlearning

What does it mean to unlearn.

Before we can take on something new fully we have to analyze the previous conditioning or experiences that may have developed a bias or worse a limitation within us.

Unlearning is important for growth.  There are some things I learned as child which were very helpful for the environment I was in then but to think from that same perspective limits me much.  I did a huge self reflection and read my old journals and learned I was living the same experience because I was approaching life the same way. 

I learned by looking back and examining what worked in my past and what didnt.  I now examine myself fully before throwing myself into a situation.  I work hard to be the best version of myself.

Its hard work working on yoursef but someone has to do it.

Ask yourself what beliefs are you holding on to from your past that may not serve you presently.

Ask yourself are you growing and evolving with the world or are you holding on to convention for safety.

Ask yourself where are you now?  Spiritually, mentally, physically?  Are you comfortable and open to new things.  Do you approach new things with an open heart?  If not maybe its time to unlearn somethings.