Drinking Too Much Booze?!

Dec 09, 2020, 04:30 PM
Are you drinking too much? Or maybe you just want to reduce your intake in the week?

We’re never going to tell you not to drink. It’s a personal choice.

But we do need to be mindful of the impact it has on our mental and physical health.

In this episode we’ll give you some tips on how to shift your relationship with alcohol so you’re in control and not the other way around.

We'd love to know your thoughts and as always - we're here for you.

We're also inviting you to join our free Facebook Group - the Midlife Mentors Community - where we run Coffee Mornings, Workshops and Q&As - in order to support you in living your healthiest, happiest mid life.

Join at this link: