January Body and Sweatscopes
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- (7:06) January big picture: Stop-go-stop-go
- (17:41) Capricorn anatomy, exercise & nutrition
- (22:57) January 1-10: Messages from the mountaintop
- (33:56) January 11-17: Stalemate or patient wisdom?
- (45:58) January 18-24: Bulldozer crossing
- (52:08) January 25-31: Biting off what your nervous system can chew