Janey talks about the 'Addictive Voice'

Dec 24, 2020, 09:00 PM

Janey offers tips to tame the 'voice in your head', sometimes known as The Wine Witch. Janey's new book Happy Healthy Sober - ditch the booze and take control of your life is out Jan 1st

A short podcast with Janey offering a few tips to cope with the inner critic, the voices in your head that lead you to drink, or other destructive behaviours.  Janey offers tips to help you set yourself up for success across the holiday period.

You can pre-order the book Happy Healthy Sober - Ditch the booze and take control of your life - ebook in all formats out Jan 1st Please pre-order and leave a review, let Janey know you have bought it and get access to a special New Year webinar on setting intentions

Don't forget The Sober Club is open for new members, perfect if you want support, accountability and inspiration   Join us! You can cancel at any time, or join us for a year and get 2 months free and a 1-1 coaching call with yours truly. 
Don't struggle in silence, reach out, follow Janey on social media @janeyleegrace and let us know what you think of the podcasts, please rate and review