It's Bigger than Fitness: Nehemiah Moment

Jan 04, 05:00 AM
The Don't Touch My Health Podcast is traveling to Youtube!
This week I walk you through my journey to health. This is the REALLL because it wasn't easy! It was everything but roses, but I made it through and now it's time to BUILD!

Don't Touch My Health Initiative 2021:
Help black women overcome preventable health conditions such as; obesity, hypertension, diabetes, and heart disease by providing strategies and resources that would make them less dependent on medications. 

Join the Don't Touch My Health Community & gain access to:
-LIVE Stream Workouts & programmed workout programs
-Monthly Meal Plans + Natural healing Recipes
-Monthly Masterclasses featuring brilliant women in health

Join the waitlist: https://rb.gy/l0cx1d

Listen to Podcast audio: https://podcasts.apple.com/us/podcast/dont-touch-my-health-podcast/id1493472434