It's Bigger than Fitness: Nehemiah Moment
This week I walk you through my journey to health. This is the REALLL because it wasn't easy! It was everything but roses, but I made it through and now it's time to BUILD!
Don't Touch My Health Initiative 2021:
Help black women overcome preventable health conditions such as; obesity, hypertension, diabetes, and heart disease by providing strategies and resources that would make them less dependent on medications.
Join the Don't Touch My Health Community & gain access to:
-LIVE Stream Workouts & programmed workout programs
-Monthly Meal Plans + Natural healing Recipes
-Monthly Masterclasses featuring brilliant women in health
Join the waitlist: https://rb.gy/l0cx1d
Listen to Podcast audio: https://podcasts.apple.com/us/podcast/dont-touch-my-health-podcast/id1493472434