Sit Down, Martha!

Jan 18, 05:00 AM
This is a MUST LISTEN!! This week we switch it up a bit, and discuss the importance of knowing when to work or when to sit at the feet of Jesus! Listen in to identify what season you're currently in.

Body Intelligence for Black Women: How Slimming Waistlines are Saving Lives

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Learn how to:
-Slim Your waistline to prevent disease
-Seamlessly integrate healthy habits into a busy lifestyle
-Overcome self-sabotaging behaviors that are ruining your health success! 

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