Meal Prep & Intermittent Fasting with Michael Chilton (from We Love You Food)
This episode features Michael Chilton (@chiltonchilton on Instagram) from We Love You Food, to actually bring a bit of seriousness and science to our weight loss podcast for once!
We'd love you to get in touch with us if you're a bloke looking to lose a bit of weight too - get us on Twitter and Instagram, @LoseWeightPod.
Men Lose Weight is produced by Ben Anderson for Sound Rebel. If you'd like to talk to us about producing your podcast, email email@example.com