Celebrating 2 years! Some emotional wellbeing clips

The Alcohol Free Life podcast is 2 years old! Hard to believe it, I started it just because I wanted to stay inspired.  115 episodes later it’s a real labour of love, thank you for the amazing feedback!

Please rate and review it and tell your friends!

This weeks show is looking back at some of the guests who inspired me with their take on emotional wellbeing, there are clips from a few guests including Denise Welch and Annie Grace

Hot news! My new book is out in paperback officially Thursday 11th Feb
Happy Healthy Sober - Ditch the booze and take control of your life is 

a non-judgemental approach to choosing to be alcohol free and in optimum health with some fantastic contributions from experts across nutrition, fitness, mindset, creativity, relationships and so much more.

Buy it here https://amzn.to/3oTeTUh and please write a nice review on Amazon

Don’t forget being connected and staying inspired is everything, check out www.thesoberclub.com for accountability and support