Unlearning Diet Culture with Sierra Brown

Mar 08, 04:35 PM
"Diet Culture" has a sneaky way of teaching us our self worth. In this episode Gabbi and guest, Sierra, reveal some hard truths! One of those truths is, thin doesn't equate to good health. Instead it oppresses those of us who don't measure up to the picture of "health" the media portrays. Tap in as we discuss practical tips to unlearn the toxicity of diet culture and use food as a way to fuel your bigger purpose. 

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