Spring Cleaning: Taking a mental break

Mar 09, 03:51 PM
Welcome to Spring Cleaning mini episode 2 where we are discussing taking a mental break. We share our perspectives on journaling and venting to friends and we even shared a couple journal prompts.Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.
***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com