62. Breaking Cultural Eating Habits

Mar 22, 04:00 AM
Breaking old habits isn't easy. It's even harder when culturally your family is accustomed in eating a certain way. In this episode Gabbi and future dietitian Joanne identify hurdles & strategies so you can build the confidence to make small changes to your eating habits.

Watch Episode live:https://youtu.be/eQ0JKO7joeI

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Guest Info:
IG: Mealsbyjo
Email: mealsbyjo@gmail.com