Woniya knows how to survive. She was a contestant on Alone, Season 6 – Alone in the Arctic. She survived on her own for 73 days – building a shelter, finding food, and trying to stay warm in the vast cold Arctic winter. In this episode, she tells the story of how and why she enjoyed every minute of that experience.
Today we’re talking about the concept of being alone.
Many people all around the world have been recently exposed to some form of loneliness or isolation because of the worldwide Coronavirus pandemic. This problem started a little over a year ago, but for a lot of people it seems like it’s been longer than that, because they’ve had to stay at home in order to avoid getting infected.
Prime Minister Boris Johnson issued the announcement to residents of the UK, back in March of 2020, that the primary key to mitigating the spread of the virus, and eventually defeating it, was to stay home.
These were the most stringent restrictions in Britain since World War 2. Very few people thought we would still be dealing with this a year later.
Being isolated at home, either by yourself or perhaps with some family members, can lead to some mental health issues. And that includes the possibility of depression. At least we have some ways to connect, using Zoom, Facetime, or some other audio/video communication. But it’s just not the same as being with people.
Our guest today, Woniya, is actually pretty good at being alone. And we’re not talking about just being stuck at home. She was brought to a remote spot in the Arctic, nowhere near civilization – just a middle-of-nowhere place, and she was left there to fend for herself. She had to build her own shelter, find her own food, and somehow stay warm in the unbelievably cold Arctic winter.
Woniya was a contestant on the reality show called Alone. This was Alone season 6, and it was called Alone in the Arctic. Right now, which is March of 2021, that whole season is available on Netflix. I highly recommend that you watch it, before listening to this episode. What we talk about here will make a lot more sense when you’ve seen what Woniya had to go through, and how she handled herself out there – for 73 days. I think you’ll agree with me that she’s pretty amazing. And if you want to learn some of the skills that she used to survive, click the link below for the Spring Online Gathering, and use the promo code WWTL15 for a discount off the enrollment fee (promo code expires April 1, 2021).