Psychologies and UKCP 'Talking Therapies' podcast: Navigating the cycle of emotions

May 10, 11:06 PM
Sometimes things happen that turn our life upside down, whether it is a bereavement or job loss, a big life event can trigger a cycle of emotions that feel crushing.
 
In this episode, UKCP’s CEO Sarah Niblock talks to UKCP psychotherapist Alivia Rose to find out how we can navigate overwhelming feelings in the wake of life-changing events.