Diet-Free Living: What It Is & What It's Not

You may think diet-free living means simply not being on a diet, but it’s so much more than that! In today's episode, I'm explaining why diet-free living is a proactive approach to your overall wellness. And why dieting leads to negative mindset.

For more information on how you can live your best life diet-free, check out my website at loveyourselftowardshealthy.com