How My Dieting Hurt My Kids & Husband

Episode 7,  Jun 24, 2021, 06:13 PM

I used to think dieting was something I did for myself. But once I got married and had kids, I learned the hard way that dieting negatively impacts the whole family.

In this episode I share how my dieting hurt my family. And how 2 heartbreaking events in particular caused me to become an intuitive eater who prioritizes my mental health. 

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