Dr. Carey Heller, Psy.D. Discusses Focusing Through Movement

Angela is joined by Dr. Carey Heller, Psy.D., a Clinical Psychologist Specializing in ADHD and Executive Functioning. He discusses fidgeting and how it can be used to someone's advantage, the benefits of movement through yoga balls, under desk pedals, and more tools, how to keep students focused during virtual learning, how to manage a child's screen time on smart devices and video game consoles, and his thoughts on people of all ages playing video games. Finally, they discuss how he focuses and refreshes using "Transition Activities".

Learn more about Carey by visiting his practice's website at HellerPsychologyGroup.com.