Today’s guest is Dr. Raymond Nichols, a Doctor of chiropractic in Greenville, SC and his most powerful motto is “You Heal You.” Dr Ray aims to connect the disconnected and the suffering back to their authentic power and expression. He teaches us how to begin the health journey and that it is a marathon, not a sprint. We also discuss "Active Care" VS "Passive Care," LOTS around mindset, the importance of strength training and so much more.
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