Meg Mathews: Navigating The Menopause
Meg is the founder of megsmenopause.com and regularly hosts talks and conferences to educate and empower women.
We talk to her about her story and her wonderful book - The New Hot - which in her words is all about taking on the Menopause with Attitude and Style. Covering a huge range of issues - the book is honest, empowering and entertaining.
This episode is jam packed with advice and information - as we discuss everything from depression and stress to strategies that helped Meg embrace this new stage in her life.
We know you're going to love it!
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