Mindful, Calm, and Connected Parenting with Josephine Atluri
I speak with Josephine Atluri, author of the Mindfulness Journal for Parents, about how we can stay calm and connected with our children.
Staying calm in a storm is more of a skill than a personality trait, and that’s great news!
As a dad with a 3-year old daughter (and one on the way) I know how messy parenting can be, and that’s why I love knowing that I have the power to improve and respond more proactively to messy situations.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Connect on Social Media
About Jeff Sanders
© Jeff Sanders Productions, LLC