Focusing on the Ideal Version of Health + Wellness for YOU w/Chris Vasiliadis
My special guest today is Chris Vasiliadis. Chris inspires people to use their well-being as their secret weapon to successfully lead their life. She specializes in helping overwhelmed and over-busy professionals to run their days without running themselves into the ground. Chris is also the author of Ignition: A Professional Woman’s Guide to Energized, Burnout-Proof Living. She describes herself as a “Recovering Type-A Personality.” Join me in my wonderful conversation with Chris :)
“Health and wellness is a really big umbrella. And people define it differently.”
-- Chris V.