Catherine Gray author of Sunshine Warm Sober
Episode 142, Aug 13, 2021, 01:23 PM
janey chats to best selling author Catherine Gray on her new book Sunshine Warm Sober, they discuss addictive personalities and selfcare
Janey chats to Catherine Gray author of best selling book The Unexpected joy of being sober on her sequel Sunshine Warm Sober, they discuss the addictive personality, setting boundaries and how to navigate relationships when you are alcohol free. Also they address the question of whether you still get 'triggers' several years into sobriety.
Check out her book Sunshine Warm Sober here.
Don't forget Sober by the Sea events in Southend Essex, We have space possibly Aug 21st, Sept 4th and new date Sept 25th
www.thesoberclub.com/events
Follow Janey on social media @janeyleegrace
Check out her book Sunshine Warm Sober here.
Don't forget Sober by the Sea events in Southend Essex, We have space possibly Aug 21st, Sept 4th and new date Sept 25th
www.thesoberclub.com/events
Follow Janey on social media @janeyleegrace