Busting Myths About Metabolic Health with Dr. Robert Lustig Part 2

Episode 2,  Sep 10, 2021, 07:10 AM

In this episode, Dr. Robert Lustig talks about his experiences as an endocrinologist and how much medical science needs to change to not only accommodate the ever-evolving etiology of diseases but also to manage, identify and treat them in the correct way. He talks extensively about how fructose affects the body in ways similar to alcohol. He also discusses the ways insulin affects the body - from hunger, to growth, to metabolic diseases. He also discusses his book, Metabolical, which delves into how to eat to live longer, and how to identify the correct signs and symptoms of longevity and better performance.