Episode 7 - Epictetus and a quote that leads to a discussion around Mental Health and concepts to overcome battles you may face in your own life!
In a similar approach to the Marcus Aurelius' Meditations for Modern Life podcast, but with the shared thoughts of co-hosts Adam Bates and Jamie Keeling adding the dynamic of two way conversation and their combined experiences through life!
For most episode the theme will centre around a different piece of text or quote from a well known Stoic philosopher from those attributed to Socrates through the words of Plato, or to Epicurus, to Seneca or others.
The aim is to bring you the guide for life, a life of happiness and fulfilment
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