Episode 128: Social Media + Mental Health Part III, Learning vs Self-criticism

Episode 128,  Oct 28, 2021, 01:03 AM

On this episode of the podcast, Roslyn continues the conversation of when interacting on social media to listen to learn or listening to self-criticize. It is so easy to do without knowing that you're doing this.

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Resources mentioned:
https://happinesson.com/how-to-overcome-self-criticism/

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