This “episode” was merely a coaching call with Megan that turned into something way deeper than I could’ve expected.
I chose to share this with you because my desire is to always be as real as possible, and I know I am not alone in the traumas + wounds that I have— we all have them— and I am hoping that my sharing with you will help you to heal what’s going on in your own life.
Here are some of the gems Megan shared during our time together…
Tune into your body + drop the story… allow your body to tell the story.
Everything that is coming through is meant to be coming through.
**Did you know that excitement and fear can feel similar in the belly and in the body?
We went DEEP and it was remarkable. I consider myself to be pretty self-aware, and even then, I was stunned with some blockage that came to the surface.
“When you’re worried about what someone else is judging you for, it’s a direct reflection of what you are judging yourself about.” -- Megan Warren