How to Stress Less and Stay Mindful

Season 2, Episode 6,  Dec 04, 2021, 09:40 PM

Just in time for final exams, we discuss how you can manage stress and use mindfulness to keep yourself calm during the stressful time of finals week. We hope you enjoy this episode... And be sure to check out the C&PS website https://sacd.sdsu.edu/cps for more great resources and helpful tips as you prepare for the end of the semester!