Learning How To Love Yourself Is The Key To Happiness

Season 3, Episode 5,   Dec 05, 2021, 02:00 PM

Sitting down with honest people willing to share about their journey with mental health disorders.

An individual shares their journey with depression, anxiety, A.D.D., insomnia, a mood disorder, and compulsive and emotional overeating issues. They share about how multiple traumas: childhood trauma, rape, a still birth and an abusive relationship impacted their well-being and increased the need to be heard. They find a solution and life of happiness with the help of therapy, medication, O.A. and CODA.