Yes, There Are Bad Foods! How to Stop Lying to Ourselves with HealthIllie

Episode 78,   Jan 26, 2022, 10:00 AM

Illie Zeneli is a holistic and integrative nutrition coach and the creator behind the popular instagram page Healthillie.  In this episode we talk about food freedom, the harm dietitians do by telling people not to label foods as good or bad, we learn how to navigate the supermarket, fitness influencers, how to break up with calorie counting and fad diets and so much more.

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