Black Wellness Panel Discussion (June 2019)

Episode 5,   Feb 14, 2022, 07:06 AM

For this podcast episode, joining Brittan Jackson for the Juneteenth Black Wellness Panel is Trina Tyra and Erin Robinson. Two black wellness specialists who serve the community through their wellness practices. Trina hails from New Orleans, she is a yoga certified personal trainer, group x instructor and nutrition coach and she focuses on middle aged black femmes and non-binary people. Erin is from San Diego, he grew up as an artist and painter, and he creates meditation practices for his clients. Through this conversation with the host Brittan we learn what wellness and self care means, how to go about experiencing this within our community and what their methods have been in & out of the pandemic. We also get a bit personal with the two guest speakers, learning what lengths they will go to assure care as well as a few of their everyday favorites towards the end.