Saskia Carr - Intuitive Eating
Episode 183, May 27, 2022, 03:37 PM
Everything you thought you knew about weight management is wrong? Janey chats to Saskia Carr on intuitive eating
Janey discusses the recent 'partygate' and the issues with alcohol in the workplace, and her guest in Saskia Carr, known for her work on instragram around intuitive eating
This will turn everything you thought you knew about weight, diets, body image on its head!
Don't forget Janey offers 1-1 coaching with EFT / NLP / Matrix and Family Constellations
If you are interested in training to be a sober / selfcare coach contact Janey
@janeyleegrace
Join us in The Sober Club for support, inspiration and accountability
Check out events, 1 space left for Sober by the Sea, Champneys end June and Family Constellations, workshop 17 July in Herts
I know The Sober Club isn't for everyone, but if you appreciate the podcast, please support the work by buying me a coffee (or two!) if we get to meet in person its a flat white, till then, you can donate here, its so appreciated! Buymeacoffee
This will turn everything you thought you knew about weight, diets, body image on its head!
Don't forget Janey offers 1-1 coaching with EFT / NLP / Matrix and Family Constellations
If you are interested in training to be a sober / selfcare coach contact Janey
@janeyleegrace
Join us in The Sober Club for support, inspiration and accountability
Check out events, 1 space left for Sober by the Sea, Champneys end June and Family Constellations, workshop 17 July in Herts
I know The Sober Club isn't for everyone, but if you appreciate the podcast, please support the work by buying me a coffee (or two!) if we get to meet in person its a flat white, till then, you can donate here, its so appreciated! Buymeacoffee