From 100% to 10% anxiety

Episode 80,   May 30, 2023, 10:01 AM

Join me this week as I show you how I have reversed my anxiety ratio simply by giving my HSP trait the attention it deserves, and building a process which has allowed me to go from 100% anxious, overwhelmed and scared, to spending the vast majority of my time anxiety-free. 

And this is not only me – my community members and clients are on this journey too, and have reported great results.

I teach you what worry and anxiety really are and how they might affect your wellbeing but also your contributions, sense of purpose and performance.

I lead you to question how much time you spend with these emotions and how they affect you – this is the hard part, looking at the honest truth!

I then lead you to see the possibilities. What would your life be like if you were able to reverse this ratio? How would you be feeling? What could you do if this anxiety-filled space was finally freed up?

I show you what my journey has been like and the results I got from applying a simple, 3-step process, which as changed the way I experience my life, my work, and my leadership as an HSP.

I also share some of my clients’ experience, so you can get a taste of what it could be like for you.

What HSP strengths could you shine if you were to reverse your anxiety ratio? I can’t wait to see that.

Join the JTP waitlist:

https://www.highly-sensitive-leaders.com/jtpwaitlist

Share your experience and questions with me directly:

muriel@highly-sensitive-leaders.com