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Friedrich Nietzsche was a German philosopher,
poet and cultural critic.

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His philosophy, among which is the well-beloved
theory of existentialism, which emphasizes

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the existence of the individual person as
a free and responsible agent, determining

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their own development through acts of will.

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Nietzsche turned out to be considered as one
of the greatest thinkers of his time, and

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his philosophy has shaped the field of philosophy
in fundamental ways.

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He has written many books, such as ‘Thus
Spoke Zarathustra’, ‘The Birth of Tragedy’,

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‘Beyond Good and Evil’ and ‘Human, All
Too Human.’

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His theories are known for many life-changing
thoughts and concepts, such as ‘God is Dead’

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- the notion that urges to move philosophy
away from religion and metaphysical thinking.

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But what many do not know, as it is generally
overshadowed by the greatness of Nietzsche’s

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other philosophical work, is that Nietzsche
also had opinions on romance, relationships

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and marriage that can be incredibly helpful.

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Especially in his lesser-known book, ‘The
Gay Science’ or, sometimes translated as

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‘The Joyful Wisdom’ where he discusses
interpersonal relationships and romance.

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Among the many things that we seek in life,
such as happiness, moral guidance, self-fulfillment,

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a purpose, and more we also desire a healthy
romantic relationship.

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Nietzsche would say a healthy relationship
is all about friendship and great conversations.

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Nietzsche has many times been criticized as
a misogynist who over-described the so-called

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nature of men and women, which is now often
recognised as outdated.

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Although he described the fundamental nature
of men and women as inevitably conflicting,

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making love more like war than peace, many
modern readers of Nietzsche have argued that

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Nietzsche’s claims about men and women are
not actually reflections of his views, but

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rather what he perceives society’s image
of men and women to be.

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In other words, he describes the image that
gets pushed onto everybody.

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It would make sense for this existentialist
philosopher to draw attention to this in order

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to encourage people to oppose to it, and to
define themselves instead of letting themselves

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be defined on the basis of their sex.

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While we can never be certain whether or not
this is true, what is clear is that he appreciated

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women for who they were as people.

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As for his own love-life: Nietzsche spent
most of his life in love with one woman “Lou

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Andreas-Salomé”.

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He proposed to her on multiple occasions,
but got rejected each time again.

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However, his solitary existence did not turn
him away from the concept of romance and love

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- instead, he kept writing about love and
relationships in insightful and passionate

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ways.

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Which is why in this video we have compiled
four ways on how to have a healthy relationship

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from the philosophy of Freidrich Nietzsche.

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1.

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Find someone whom you enjoy talking to

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Nietzsche says “When marrying, ask yourself
this question: Do you believe that you will

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be able to converse well with this person
into your old age?

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Everything else in marriage is transitory.”

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According to Nietzsche, one of the most important
aspects of any healthy relationship is the

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ability to converse well.

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In real, deep conversations, people do not
talk past or at each other, but truly with

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each other.

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In these sorts of conversations, they generate
something new for the future.

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He compares the conversationalist with a midwife,
someone able to help deliver their partner’s

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thoughts.

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Nietzsche argues that conversation is not
just important in your life in general, but

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especially so within romantic relationships.

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If you are not able to converse well with
your loved one, your relationship might very

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well not last.

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Reasons for beginning a relationship with
or even marrying someone have always varied

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enormously.

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People marry for looks, money, opportunity,
etc, but none of these are very promising

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bases for a relationship: what if someone
grows old and loses their beauty or charm?

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What if money gets lost, or opportunities
vanish?

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The storybook motivation behind marriage we’re
told from childhood is: love.

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But what does it actually mean to marry for
“love”?

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People often say something along the lines
of the following: that it would be to marry

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someone you feel strongly about, to marry
someone you admire, to marry someone you want

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to be near every day, or to marry someone
you cannot stop thinking about.

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However, what these people do not consider
is that all these reasons might actually be

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temporary.

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How can you tell you will always feel strongly
about a person?

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Will you always admire them as much as you
do now?

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Will you ever get sick of them or need time
apart?

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Will you rally spend most of your days fantasizing
about the person you’ve been waking up next

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to for the past twenty years?

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Perhaps.

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But, more realistically, perhaps not.

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And what would happen if that thing that you
married your lover for has disappeared, however

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temporarily?

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There’s a good chance you might break up.

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When it comes to a relationship between two
people, Nietzsche says, the one quality that

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one can rely most on to stay the same is the
conversation.

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So when you choose to marry someone, Nietzsche
would advise you to ask yourself - do you

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believe you are going to enjoy talking to
your partner, right up into your old age?

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Everything else in marriage is transitory,
but most of the time you are together will

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be devoted to conversation.

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Although the topics of conversation might
change throughout the year, the way a conversation

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flows between two people will never alter
all that much.

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Conversations are always necessary to maintain
a healthy relationship.

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When you know you are with someone who listens
to you, takes you seriously, speaks on the

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same wavelength as you and is able to share
their opinion while always respecting yours,

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then all matters important to a relationship
can be discussed.

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When this is not the case, many questions
or issues will never be resolved.

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Any disagreement on how to live, how to handle
boundaries or priorities, how to handle differences,

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etc, might destroy a relationship in a single
blow.

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Good conversationalists are good partners,
for they are able to maintain their relationship

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and entertain each other, even when all else
fails.

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2.

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Focus more on cultivating friendship

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According to Nietzsche, “It is not a lack
of love, but a lack of friendship that makes

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unhappy marriages.”

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According to Nietzsche, friends want to bring
out the best attributes in one another.

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Nietzsche believes in the Aristotelian definition
of friendship as ‘reciprocated goodwill’

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- people who both want the best for each other.

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So, in Nietzsche’s view friends are a source
of mutual inspiration and cultivation.

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A true friend will not hold back in their
opinion and will criticize you, because any

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friend who turns a blind eye to your faults
or mistakes is a friend who does not care

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enough to address it.

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That said, they will also accept your criticisms
of them without fuss, because they want to

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grow and value your opinion in doing so.

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In other words: friends are not there to just
make you feel good, but they are there to

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help you improve on yourself and hope for
the same support from you.

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This teamwork towards a certain end is what
defines a truly successful relationship.

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Any friendship that fails in these aspects
will fail as a relationship sooner or later,

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for friends that do not help each other grow
will result in friends that end up resenting

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each other.

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This kind of bond is not only of great importance
to friendship, but to romantic relationships

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as well.

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In other words: you should not only be your
partner’s lover, but always make sure to

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be their friend as well.

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It is often believed that it is normal to
be with someone for their lifestyle, job,

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values, your chemistry - and sometimes even
their status, wealth or looks.

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But none of these things guarantee friendship.

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Relationships that are based on all of these
things and only lack sufficient friendship,

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all too often end up broken or cold and resentful
as partners.

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So, in order to cultivate a lasting romantic
relationship with another, you should cultivate

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your friendship with them.

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This means that as a lover, you should actively
support your partner and help them grow.

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Let’s take a look at Nietzsche’s conditions
for being a good friend, to inspire you and

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help you be the best friend you can be.

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First, Nietzsche empathizes that friendship
should exist of mutual joy, not merely mutual

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suffering.

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To be a true friend you should not just suffer
over your friends’ or lovers' suffering,

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but mostly relish in their joy with them.

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For most of us, it is true that whenever you
see someone you care about suffering, it hurts

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you as well.

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It is incredibly hard to see someone you love
having a hard time.

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Their pain, as some might say, in part becomes
your pain as well.

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And although empathy goes a long way in friendship,
Nietzsche warns you not to test the quality

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of your friendship merely by examining your
friend's ability to suffer along with your

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suffering.

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Instead, Nietzsche says, true friendship should
mostly be focused on mutual joy.

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A true friend will be hurt to see you hurt,
sure, but most of all they should be happy

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to see you happy.

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You are the best sort of friend if you are
able to relish in your friend's happiness

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and joy with them.

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The celebration of good things instead of
almost exclusively focusing on bad things

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encourages growth and cultivation.

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Secondly, a friend wants the best for their
friend.

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But ‘wanting the best’ is not always wanting
what’s easiest or most comfortable.

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Instead, Nietzsche argues that for someone
to grow into their best self, they need to

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be challenged and criticized.

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So, if you want what’s best for your friends,
you should not be afraid to argue with them,

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share your true opinion, criticize them and
not turn a blind eye when you disagree with

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their views or actions.

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To summarize this in Nietzsche’s own words,
true friendship is the sort of relationship

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that involves a shared, higher thirst for
‘an ideal love above them.’

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They strive to be better, together.

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And if all of this does not go for your romantic
relationship, then it will never be as fulfilling

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as a good friendship.

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3.

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Never promise everlasting love

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In the words of Nietzsche, “One can promise
actions, but not feelings, for the latter

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are involuntary.

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He who promises to love forever or hate forever
or be forever faithful to someone is promising

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something that is not in his power.”

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‘Loving someone forever’ is a promise
that we often make.

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Nietzsche critiques this action for one simple
reason: you cannot promise to love someone

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forever, and thus these promises are meaningless.

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In Nietzsche’s view, people do not tend
to see love as it truly is: a feeling.

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Feelings are something people have no control
over.

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You cannot decide what to feel and not to
feel, but only whether to acknowledge the

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feelings that you do have and how to react
to them.

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This means that when one promises to love
another for a prolonged period of time, they

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are making a promise they cannot guarantee.

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If it is true that the one who made the promise
does continue to love the other for the rest

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of their lives, it is not due to their willpower
or effort, but a coincidence or happenstance

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at most.

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If they do not continue to love the other
for the rest of their lives, this means that

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they have unintentionally broken a promise,
something for which they can be blamed and

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criticized.

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To base your relationship on an empty promise
is foolish, for it has no way to actually

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support that relationship.

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Furthermore, breaking a grand promise like
that within a relationship will most likely

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result in distrust and resentment.

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It msy, at worst, be the end of the relationship
itself.

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This is because the breaking of a promise
is often seen as a sign of carelessness, dishonesty

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and betrayal - three things someone would
never, ever want in a partner.But does this

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mean that you have no control over whether
a relationship can be maintained?

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No.

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Nietzsche has an alternative to offer: the
promise to always act lovingly towards the

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other.

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While one has no control over feelings, one
is always free and able to choose their actions.

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So instead of promising to ‘always love’
another, Nietzsche proposes the promise of

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‘always acting lovingly’ towards another.

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In Nietzsche’s own words: ‘For as long
as I love you, I shall render to you the actions

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of love; if I cease to love you, you will
continue to receive the same actions from

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me, though from other motives.’

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These other motives would be respect, the
intrinsic value the relationship brings to

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your life, care, kindness, or anything like
it.

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So when the love is gone, either temporarily
or permanently, one keeps up a healthy relationship

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by treating their partner with care and kindness.

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This is not, as some might want to call it,
lying, for one can be honest and clear about

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their feelings while still behaving in such
a way.

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Additionally, neither is it lying to yourself.

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Nietzsche says treating anyone you care about
- even if you do not love them anymore - in

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the loving way you are used to treating them
should come easily and naturally to you - especially

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if your future with them seems worth it to
you.

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As soon as it does not come easily anymore,
probably when you find your feelings for someone

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have soured so much that you cannot keep your
promise of always treating them lovingly,

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then you can be reasonably sure your relationship
is over.

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But until then, you should appreciate your
partner and your relationship together enough

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to maintain it and await what it might bring
in the future.

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In many cases, the future for relationships
such as these is still rosy and full of love.

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4.

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Be a little selfish

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In our final quote from Nietzsche for this
video, he says “The demand to be loved is

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the greatest of all arrogant presumptions.”

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Selfishness plays a very central role in Nietzsche’s
philosophy and he spent a lot of time defending

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selfishness against its bad reputation.

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According to Nietzsche, it is essential for
both self-growth and the success of healthy

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relationships.

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For self-growth, because, in order to successfully
achieve any goal, Nietzsche is convinced that

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one must tend to their own needs first.

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One can never define themselves if they are
not allowed to embrace their own personal

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needs, wants and goals.

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Nietzsche says there is room for ‘good conscience,
spirit, cheerfulness, beauty and sensitivity’

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in selfishness.

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Selfishness is also necessary for love, because
if one is not selfish in love, one cannot

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truly love at all.

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Most of us often see love as the opposite
of being selfish.

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Loving somebody, and helping and caring for
those you love is often considered to be inherently

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selfless.

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However, when we love the way we commonly
do, by seeing our partner in a brighter light

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than the rest of the world, admiring them
more than any other, and giving them special

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treatment, we are, in fact, being selfish,
from a certain point of view.

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In Fact we also ignore our own wants and needs,
and expect our beloved to do the same.

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This may result in dropping a personal hobby
in order to make more time for your spouse

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or partner, or picking up more chores than
would be fair.

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It may also result in ignoring it when your
partner crosses a boundary just to ensure

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that they stay with you, and exclusively with
you.

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And so, in Nietzsche’s view, loving another
is akin to having possessions, and thus greed

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and love might actually be one and the same.

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However, there's a big chance none of this
behavior would truly make anyone happy and

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resentment is prone to build up in situations
like these.

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In order to enjoy a monogamous romantic relationship,
your relationship should be uniquely yours

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and your partners to benefit from, selfishly
excluding the rest of the world.

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Acknowledging this selfishness does not mean
acknowledging a flaw, however, for this is

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a core ingredient of a happy relationship.

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So, when we call love selfless, we are deceiving
ourselves and others, which creates an unhealthy

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image of love.

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When we feel like love must be exclusively
selfless, we also ignore our own wants and

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needs, and expect our beloved to do the same,
but like all things, relationships are about

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finding your balance as a couple that sits
in the mutual space between selfless and selfish.

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In fact, according to Nietzsche, in order
to become truly selfless, one would have to

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cease to care for their beloved and instead
treat them as they did before they knew each

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other.

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They would have to eliminate any special attention
and devotion towards them, likewise their

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jealousy and feelings of envy.

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Nietzsche beautifully illustrates this in
his poem ‘Without Envy.’

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“Without Envy
His look is free of envy; hence you laud him;

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He does not notice whether you applaud him;
He has the eagle's eye for what is far,

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He does not see you, he sees only stars.”

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In this poem, Nietzsche illustrates someone
who does not feel envy and compares it to

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not caring at all.

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The man in the poem does not notice the praise
or love he gets from those around him and

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instead is occupied only by his own fantasies
and unreachable idealisations… the “stars”

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of the poem.

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Envy is a reactive feeling that shows our
awareness of our surroundings and our insight

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in who we want to be.

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By not feeling it, the man in the poem is
entirely passive.

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The implication is that in order to avoid
this feeling of envy, one must avoid any interpersonal

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relationships whatsoever - we have to stop
caring.

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But love is all about care.

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Thus, when we love in a typically monogamous
way, we have to admit to being a little selfish.

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The demand to be loved is the greatest of
all arrogant presumptions indeed, but in order

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to love and be loved, to experience the happiness
of a fulfilling relationship, one has to acknowledge

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and embrace this side of themselves.

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If a healthy romantic relationship is based
on the principle of an equal partnership it

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naturally follows that we should always consider
our own needs, wants and boundaries equally

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and alongside those of our partners, not perpetually
selflessly neglecting your desires to make

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your partner happy.

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A relationship in which our wishes are ignored
is unsustainable.

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Indeed, attempting to be purely selfless when
it comes to relationships would lead to denying

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the very thing that makes love work.

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We all are a little selfish in love, and it’s
only when we truly understand and embrace

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that fact, that we can truly find real, sustainable
love and happiness.

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If you enjoyed this video, please make sure
to check out our full philosophies for life

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00:21:20,630 --> 00:21:26,100
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00:21:26,100 --> 00:21:29,080
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